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      <image:title>Home - Dr Andrew Bachour BDSc (Honours) MDSc (Orthodontics/Orthopaedics) MScMed (Sleep Medicine) MSc (Astrophysics, with Distinction) DipOrtho DipNLP/Hypno CertBBM FACNEM FPFA FIADFE</image:title>
      <image:caption>Bachelor of Dental Science (Honours), The University of Queensland (Australia) Master of Dental Science (Orthodontics and Dentofacial Orthopaedics), Universitat Jaume I (Spain) Master of Science in Medicine (Sleep Medicine), The University of Sydney, School of Medicine (Australia) Master of Science (Astrophysics) with Distinction, University of Southern Queensland (Australia) Master of Applied Science (Acupuncture) Royal Melbourne Institute of Technology (Australia), IP Master of Science in Medicine (Orofacial Pain), The University of Sydney, (Australia), IP Certified with the Australian Medical Acupuncture College Diploma of Orthodontics and Dentofacial Orthopaedics, Universitat Jaume I (Spain) Diploma of Neuro-linguistic Programming and Hypnotherapy Fellowship, Australasian College of Nutritional and Environmental Medicine (Melbourne) Fellowship, Pierre Fauchard Academy (Dublin) Fellowship, International Academy of Dental-Facial Esthetics (New York) World’s Top 100 Doctor and Lifetime Achievement Award (Global Summits Institute) Member, Australian Acupuncture and Chinese Medicine Association Member, Golden Key International Honour Society (Physics) Empowered Relief® Certified Instructor, School of Medicine, Stanford University (USA) Certified Practitioner, Buteyko Breathing Method Certified High Performance Coach (High Performance Institute) Certified Master Hypnotist (The American Board of Hypnotherapy) Certified Master NLP Practitioner + Coach (The American Board of Neuro Linguistic Programming) Certified Trainer in NLP (The American Board of Neuro Linguistic Programming) Certified Trainer in Hypnosis (The American Board of Hypnotherapy) Certified Master Practitioner in Time Line Therapy® (The Time Line Therapy® Association) Certified Yoga Nidra and Yogic Meditation Certified Meditation Teacher Certified Exercise Professional (Australian Institute of Fitness)</image:caption>
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      <image:title>Home</image:title>
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    <loc>https://www.drandrewbachour.com/contact</loc>
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    <lastmod>2022-12-26</lastmod>
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  <url>
    <loc>https://www.drandrewbachour.com/new-page</loc>
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    <lastmod>2025-05-12</lastmod>
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      <image:title>Classes - Pull Your Weight I</image:title>
      <image:caption>Mon, Thurs 12pm – 12:45pm Sat 11am – 11:45am By combining battle ropes, pulleys, and rope climbing, this beginner level class will help you grow muscle, build endurance, and put your metabolism to work.</image:caption>
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      <image:title>Classes - Village Obstacle Course I</image:title>
      <image:caption>Tue, Thurs 5pm - 6pm Sat 9am - 10am Here, we combine free weights with squats, lunges, and high-interval exercises so that you can build strength according to your own body type and goals.</image:caption>
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      <image:title>Classes - Strength &amp; Cardio Circuit</image:title>
      <image:caption>Mon, Wed, Fri 1pm - 1:45pm Welcome to your perfect lunch break workout. During this short class, we do a series of intense cross-training moves with bursts of aerobic exercise, weight lifting, and stretch breaks</image:caption>
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      <image:title>Classes - Pull Your Weight II</image:title>
      <image:caption>Tue, Fri 8am - 9am Sun 10am - 11am Here we incorporate cardio intervals between rope exercises to help you build leaner muscles. This class is for those who have taken at least four sessions of Pull Your Weight I.</image:caption>
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      <image:title>Classes - Village Obstacle Course II</image:title>
      <image:caption>Sat 10am - 11am Sun 11am - 12pm This is our favorite weekend activity. More than a class, our beginner obstacle course is designed to be fun! It’s like being back at summer camp without the drama.</image:caption>
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      <image:title>Classes - Basic Strength Training</image:title>
      <image:caption>Sun 1pm - 2pm Work off that Sunday brunch or train for an obstacle course race! We recommend this class for those who have completed at least two level I courses within the last month.</image:caption>
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    <lastmod>2025-05-12</lastmod>
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